You may have tried Matcha in various restaurants, as it is pretty common worldwide. Kratom and Matcha both come from natural sources, but they serve very different purposes. Kratom is known for providing pain relief and mood enhancement; however, matcha is used for its calm energy and antioxidants.
The popularity of kratom in the Western world has raised many questions related to people’s interest in using kratom with other components such as matcha, coffee, alcohol, and more.
In this article, we will compare the origin, traditional use, active compounds, health benefits, and side effects of kratom and matcha.
Origins & Traditional Uses
Kratom originates in Southeast Asia, mainly in Thailand, Indonesia, and Malaysia. It is traditionally used for pain relief, energy boost, and opioid withdrawal. It is used in different forms such as powder, capsules, tablets, and extracts. Kratom is psychoactive and binds with opioid receptors in the brain.
Matcha originates in Japan and China. It is traditionally used for mental clarity, sustained energy, and as a meditation aid. Matcha leaves are finally ground into a green tea powder, which is used with both water and milk. Matcha is non-psychoactive and provides caffeine plus L-Theanine-like effects.
Active Compounds & How They Work
Kratom contains mitragynine, which provides mood enhancement and pain relief, while Matcha’s L-Theanine balances caffeine for calm alertness.
| Compound | Kratom | Matcha |
| Primary Active | Mitragynine, 7-OH | Caffeine, L-theanine |
| Mechanism | Opioid receptor modulation | Adenosine blockade + GABA boost |
| Energy Type | Stimulating (low dose) / Sedating (high dose) | Smooth, jitter-free focus |
| Duration | 4-6 hours | 3-4 hours |
Effects & Benefits Compared
- Matcha provides clean and sustained energy with no jitters, while kratom provides intense stimulation and relaxation at high doses.
- Matcha reduces stress and anxiety while also improving concentration; however, kratom induces euphoria when consumed in high amounts, which is usually 5 g+.
- Matcha has no analgesic properties, while kratom has been proven to be highly effective for chronic pain due to the 7-hydroxymitragynine alkaloid.
Health Benefits
We have made a quick table to understand the health benefits of both matcha and Kratom:
| Benefit | Kratom | Matcha |
| Antioxidants | Moderate | Extremely high |
| Metabolism | Mild boost | Significant (EGCG) |
| Heart Health | Neutral | Reduces cholesterol |
| Detox | Liver strain (high doses) | Supports detox |
Safety & Side Effects
Kratom has legality issues as it is banned in some states and countries. The FDA has some concerns related to the potential side effects of kratom, such as nausea, dizziness, and dependency with daily use.
Matcha can cause jitters in individuals who are sensitive to caffeine. It can also upset the stomach if consumed on an empty stomach; however, it is safe for most people to consume daily. It is legal to carry, consume, buy, and sell all around the world.
Can You Combine Kratom & Matcha?
Some consumers blend matcha and Kratom to enhance focus and achieve long-lasting energy; however, you should start with low doses of both to check your tolerance and avoid if you’re sensitive to caffeine or other stimulants.
Mixing both things may pose some side effects, especially for people who are sensitive to L-Theanine. Blending Kratom with Matcha is also not suitable if you consume a high dose of caffeine every day. It can lead to increased heart rate, blood pressure, and overstimulation, and to a high extent, it can cause restlessness and jitters.
If fluid intake is not properly maintained, both Matcha and kratom will act as diuretics and could cause severe dehydration. We advise you to always consult with a healthcare provider if you want to mix them for additional benefits.
Final Verdict: Which Should You Choose?
Choose matcha if you are looking for clean, calm, and sustained energy. For antioxidant boost and mental clarity, matcha can be the best option for you.
However, if you are looking for pain relief, mood enhancement, and opioid withdrawal support, kratom can be your best choice.
You can buy the best quality kratom from On7. They offer a range of kratom tablets and shots that are available in 3 types (relief, energy, focus). You can get multiple counts, servings, and strengths in 3 exciting flavours: sour apple, blue raspberry, and strawberry. At On7, we source the highest botanical ingredients to ensure that our product is safe, effective, and ethically sourced.
Also, see:
